Cheese Souffles

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100g of Cheese Souffles contains 225 calories (kcal), 15g protein, 5g carbs and 16.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltSome salt 0.9 g
EnergyModerate calorie density 225 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
225
kcal
15.0
protein
5.0
carbs
16.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 8% Fat 65%
NutrientAmountLevel
Energy225 kcal
Fat16.3gmoderate
Saturated10ghigh
Carbs5g
Sugars1.3glow
Fibre2.5g
Protein15g
Salt0.9gmoderate

Common Questions

How many calories are in Cheese Souffles?
Cheese Souffles contains 225 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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