Puff Pastry

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100g of Puff Pastry contains 350 calories (kcal), 12g protein, 23g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltSome salt 0.9 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 4 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
350
kcal
12.0
protein
23.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 27% Fat 59%
NutrientAmountLevel
Energy350 kcal
Fat22ghigh
Saturated16ghigh
Carbs23g
Sugars3glow
Fibre4g
Protein12g
Salt1gmoderate

Common Questions

How many calories are in Puff Pastry?
Puff Pastry contains 350 kcal per 100g.