100g of Cotija Cheese contains 357 calories (kcal), 28.6g protein, 7.1g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.3 g
01.5510
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.6 g
010.717.935.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
357
kcal
28.6
protein
7.1
carbs
28.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 7%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 28.6g | high |
| Saturated | 14.3g | high |
| Carbs | 7.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 28.6g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Cotija Cheese?
Cotija Cheese contains 357 kcal per 100g.
Is Cotija Cheese ultra-processed?
Cotija Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Potato Starch, Corn Starch, Cellulose, Natamycin.
Category
Other Servings
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