Red beans & Rice

12 oz
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100g of Red beans & Rice contains 112 calories (kcal), 5.7g protein, 17.5g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 5.7 g
FibreSource of fibre 4.3 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
5.7
protein
17.5
carbs
2.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 62% Fat 18%
NutrientAmountLevel
Energy112 kcal
Fat2.3glow
Saturated0.9glow
Carbs17.5g
Sugars2glow
Fibre4.3g
Protein5.7g
Salt0.5gmoderate

Common Questions

How many calories are in Red beans & Rice?
Red beans & Rice contains 112 kcal per 100g.