100g of Whey contains 400 calories (kcal), 83.3g protein, 10g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 83.3 g
0122083.3
Calculate by serving size
Quantity
Serving
400
kcal
83.3
protein
10.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 77%
Carbs 9%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 10g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 83.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Whey?
Whey contains 400 kcal per 100g.
Is Whey ultra-processed?
Whey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey Protein Concentrate, Milk
Category
Other Servings
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