Chicken Cutlet and Bruschetta Orzo

by EAT CLEAN BRO
0850039840500 · opf
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100g of Chicken Cutlet and Bruschetta Orzo contains 139 calories (kcal), 12.3g protein, 13.4g carbs and 3.9g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
12.3
protein
13.4
carbs
3.9
fat

Nutrition Facts per 100g

Protein 36% Carbs 39% Fat 25%
NutrientAmountLevel
Energy139 kcal
Fat3.9gmoderate
Saturated1.4glow
Carbs13.4g
Sugars3.2glow
Fibre0.7g
Protein12.3g
Salt0.5gmoderate

Common Questions

How many calories are in Chicken Cutlet and Bruschetta Orzo?
Chicken Cutlet and Bruschetta Orzo contains 139 kcal per 100g.

Other Servings

100g 1 serving (1 meal (440 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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