100g of Lemon Chicken And Orzo contains 146 calories (kcal), 14.1g protein, 15.4g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
04.47.314.6
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
14.1
protein
15.4
carbs
3.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 42%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 3g | low |
| Saturated | 0.8g | low |
| Carbs | 15.4g | |
| Sugars | 1.1g | low |
| Fibre | 1.4g | |
| Protein | 14.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Lemon Chicken And Orzo?
Lemon Chicken And Orzo contains 146 kcal per 100g.
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