Lupin Flakes

by Chef's Kiss

24 oz

0850037395187 · opf

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100g of Lupin Flakes contains 325 calories (kcal), 40g protein, 40g carbs and 6.3g fat.

Beans & legumes

Negative

per 100 g

EnergyModerate calorie density 325 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 40 g

09.816.340

FibreHigh fibre 37.5 g

03637.5

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

325

kcal

40.0

protein

40.0

carbs

6.3

fat

Nutrition Facts per 100g

Protein 43% Carbs 42% Fat 15%

Nutrient	Amount	Level
Energy	325 kcal
Fat	6.3g	moderate
Saturated	0g	low
Carbs	40g
Sugars	0g	low
Fibre	37.5g
Protein	40g
Salt	0.1g	low

Common Questions

How many calories are in Lupin Flakes?

Lupin Flakes contains 325 kcal per 100g.

Is Lupin Flakes ultra-processed?

Lupin Flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Australian Sweet Ground Lupins

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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