Maple overnight oats

by Oatlicious
7.8 oz
0850036825791 · opf
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100g of Maple overnight oats contains 382 calories (kcal), 10.9g protein, 69.1g carbs and 6.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12.7 g
SaltSome salt 0.6 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 10.9 g

Positive

per 100 g
FibreHigh fibre 9.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
382
kcal
10.9
protein
69.1
carbs
6.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 73% Fat 15%
NutrientAmountLevel
Energy382 kcal
Fat6.4gmoderate
Saturated0.9glow
Carbs69.1g
Sugars12.7gmoderate
Fibre9.1g
Protein10.9g
Salt0.6gmoderate

Common Questions

How many calories are in Maple overnight oats?
Maple overnight oats contains 382 kcal per 100g.
Is Maple overnight oats ultra-processed?
Maple overnight oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

GLUTEN-FREE WHOLE GRAIN ROLLED OATS, OAT MILK POWDER WITH TOCOPHEROLS, COCONUT SUGAR, CHIA SEEDS, MILLED FLAX, MAPLE FLAVOR, SALT.

Category

Breakfast cereal

Other Servings

100g 1 serving (1/2 cup (55g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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