100g of Lightly Breaded Chicken Strips contains 161 calories (kcal), 20.5g protein, 4.5g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 20.5 g
04.8820.5
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
20.5
protein
4.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 53%
Carbs 11%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 4.5g | |
| Sugars | 0.9g | low |
| Fibre | 0.9g | |
| Protein | 20.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lightly Breaded Chicken Strips?
Lightly Breaded Chicken Strips contains 161 kcal per 100g.
Is Lightly Breaded Chicken Strips ultra-processed?
Lightly Breaded Chicken Strips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast with Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil.
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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