100g of Coconut + Cashew contains 458 calories (kcal), 16.7g protein, 50g carbs and 20.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.4 g
01.5510
EnergyHigh calorie density 458 kcal
0150400800
SugarSome sugar 20.8 g
0522.545
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 16.7 g
013.722.945.8
FibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
16.7
protein
50.0
carbs
20.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 44%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 20.8g | high |
| Saturated | 10.4g | high |
| Carbs | 50g | |
| Sugars | 20.8g | moderate |
| Fibre | 4.2g | |
| Protein | 16.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Coconut + Cashew?
Coconut + Cashew contains 458 kcal per 100g.
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