Garlic Mint Yogurt

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100g of Garlic Mint Yogurt contains 286 calories (kcal), 7.1g protein, 7.1g carbs and 17.9g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10.7 g
SaltSome salt 0.7 g
EnergyModerate calorie density 286 kcal
ProteinLow protein 7.1 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
286
kcal
7.1
protein
7.1
carbs
17.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 13% Fat 74%
NutrientAmountLevel
Energy286 kcal
Fat17.9ghigh
Saturated10.7ghigh
Carbs7.1g
Sugars0glow
Fibre0g
Protein7.1g
Salt0.7gmoderate

Common Questions

How many calories are in Garlic Mint Yogurt?
Garlic Mint Yogurt contains 286 kcal per 100g.
Is Garlic Mint Yogurt ultra-processed?
Garlic Mint Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED GRADE A NON-FAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, WATER, GARLIC, SALT, DRIED MINT, RED PEPPER

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