100g of Garlic Mint Yogurt contains 286 calories (kcal), 7.1g protein, 7.1g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 7.1 g
08.614.328.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
7.1
protein
7.1
carbs
17.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 13%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 17.9g | high |
| Saturated | 10.7g | high |
| Carbs | 7.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Garlic Mint Yogurt?
Garlic Mint Yogurt contains 286 kcal per 100g.
Is Garlic Mint Yogurt ultra-processed?
Garlic Mint Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED GRADE A NON-FAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, WATER, GARLIC, SALT, DRIED MINT, RED PEPPER
Category
Other Servings
Related lists
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