Spinach Flatbread Sandwiches

by Bolani
24 oz
0850032716246 · opf
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100g of Spinach Flatbread Sandwiches contains 209 calories (kcal), 4.7g protein, 30.2g carbs and 7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 209 kcal
ProteinLow protein 4.7 g
FibreLow fibre 2.3 g

Positive

per 100 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
209
kcal
4.7
protein
30.2
carbs
7.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 60% Fat 31%
NutrientAmountLevel
Energy209 kcal
Fat7gmoderate
Saturated2.3gmoderate
Carbs30.2g
Sugars2.3glow
Fibre2.3g
Protein4.7g
Salt0.9gmoderate

Common Questions

How many calories are in Spinach Flatbread Sandwiches?
Spinach Flatbread Sandwiches contains 209 kcal per 100g.
Is Spinach Flatbread Sandwiches ultra-processed?
Spinach Flatbread Sandwiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FLATBREAD ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, PALM OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, WHOLE WHEAT FLOUR, CULTURED WHEAT STARCH, MONO AND DIGLYCERIDES, GUAR GUM, SALT, YEAST, FILLING SPINACH, FETA CHEESE, CILANTRO, HIGH OLEIC SUNFLOWER OIL, SALT, BLACK PEPPER, RED PEPPER

Category

Other

Other Servings

100g 1 serving (0.25 flatbread (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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