100g of Spinach Filled Flatbread contains 160 calories (kcal), 5g protein, 26g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 5 g
04.8816
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
5.0
protein
26.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 26g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spinach Filled Flatbread?
Spinach Filled Flatbread contains 160 kcal per 100g.
Is Spinach Filled Flatbread ultra-processed?
Spinach Filled Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FLATBREAD ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, PALM OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, WHOLE WHEAT FLOUR, CULTURED WHEAT STARCH, MONO AND DIGLYCERIDES, GUAR GUM, SALT, YEAST, SPINACH, LEEKS, CILANTRO, SALT, BLACK PEPPER, RED PEPPER
Other Servings
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