100g of TWIST MY PARM Asiago and Parmesan with Spirals contains 371 calories (kcal), 14g protein, 47g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.118.637.1
FibreHigh fibre 7 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
371
kcal
14.0
protein
47.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 67%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 47g | |
| Sugars | 4g | low |
| Fibre | 7g | |
| Protein | 14g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in TWIST MY PARM Asiago and Parmesan with Spirals?
TWIST MY PARM Asiago and Parmesan with Spirals contains 371 kcal per 100g.
Is TWIST MY PARM Asiago and Parmesan with Spirals ultra-processed?
TWIST MY PARM Asiago and Parmesan with Spirals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), ASIAGO AND PARMESAN CHEESE BLEND (CULTURED MILK, WHEY, SALT, DISODIUM PHOSPHATE, ENZYMES), BUTTER (CREAM, SALT, ENZYMES), BUTTERMILK, SALT, TAPIOCA FLOUR. CONTAINS WHEAT AND MILK
Category
Other Servings
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