Shella Good Aged White Cheddar and Shells

by Goodles
6 oz
0850031990012 · opf
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100g of Shella Good Aged White Cheddar and Shells contains 193 calories (kcal), 18.9g protein, 63.5g carbs and 5.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2 g
SugarSome sugar 6.8 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 193 kcal

Positive

per 100 g
ProteinHigh protein 18.9 g
FibreHigh fibre 9.5 g

Calculate by serving size

Quantity
Serving
193
kcal
18.9
protein
63.5
carbs
5.4
fat

Nutrition Facts per 100g

Protein 20% Carbs 67% Fat 13%
NutrientAmountLevel
Energy193 kcal
Fat5.4gmoderate
Saturated2.7gmoderate
Carbs63.5g
Sugars6.8gmoderate
Fibre9.5g
Protein18.9g
Salt2ghigh

Common Questions

How many calories are in Shella Good Aged White Cheddar and Shells?
Shella Good Aged White Cheddar and Shells contains 193 kcal per 100g.
Is Shella Good Aged White Cheddar and Shells ultra-processed?
Shella Good Aged White Cheddar and Shells is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

GOODLES SHELLS (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), NONFAT DRY MILK, BUTTER (CREAM, SALT), SALT, TAPIOCA FLOUR

Category

Other

Other Servings

100g 1 serving (1 serving (74 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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