100g of Seasoned Pretzel Twists contains 500 calories (kcal), 7.1g protein, 60g carbs and 21.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
60.0
carbs
21.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 21.2g | high |
| Saturated | 0g | low |
| Carbs | 60g | |
| Sugars | 0g | low |
| Fibre | 3.5g | |
| Protein | 7.1g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Seasoned Pretzel Twists?
Seasoned Pretzel Twists contains 500 kcal per 100g.
Is Seasoned Pretzel Twists ultra-processed?
Seasoned Pretzel Twists is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SALT ARTIFICIAL BUTTER FLAVOR, CORN SYRUP YEAST, FLAVORING (MALTODEXTRIN, BUTTER - MILK, SALT, SALT, DRIED GARLIC, MONOSODIUM GLUTAMATE, SPICES, DRIED ONION, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, CONTAINS LESS RATAN 1% OF THE FOLLOWING: CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARURAL FLAVOR ELLULOSE GUM, GUAR GUM, NATURAL FLAVOR)
Category
Other Servings
Related lists
English
