Instant Lemon Poha

by Kapka

3.5 oz

0850031445000 · opf

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100g of Instant Lemon Poha contains 420 calories (kcal), 9g protein, 60g carbs and 16g fat.

Breakfast cereal

Negative

per 100 g

EnergyHigh calorie density 420 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 1.4 g

00.31.53

ProteinLow protein 9 g

012.62142

Calculate by serving size

Quantity

Serving

420

kcal

9.0

protein

60.0

carbs

16.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 57% Fat 34%

Nutrient	Amount	Level
Energy	420 kcal
Fat	16g	moderate
Saturated	?
Carbs	60g
Sugars	?
Fibre	?
Protein	9g
Salt	1.4g	moderate

Common Questions

How many calories are in Instant Lemon Poha?

Instant Lemon Poha contains 420 kcal per 100g.

Is Instant Lemon Poha ultra-processed?

Instant Lemon Poha is NOVA group 3 (processed).

Ingredients

Rice flakes, Sunflower Oil, Peanuts, Split Lack Gram, Salt, Green Chilli, Onion Flakes, Mustard, Cumin, Dry Cilantro, Asafoetida, Turmeric, Lemon Concentrate, Ginger Powder

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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