100g of Nandaka contains 392 calories (kcal), 19.6g protein, 58.8g carbs and 14.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.8 g
01.5510
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 19.6 g
011.819.639.2
FibreHigh fibre 29.4 g
03629.4
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
19.6
protein
58.8
carbs
14.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 52%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 9.8g | high |
| Carbs | 58.8g | |
| Sugars | 0g | low |
| Fibre | 29.4g | |
| Protein | 19.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nandaka?
Nandaka contains 392 kcal per 100g.
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