1st phorm chocolate crunch

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100g of 1st phorm chocolate crunch contains 413 calories (kcal), 31.7g protein, 30.2g carbs and 20.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.5 g
EnergyHigh calorie density 413 kcal
SugarSome sugar 6.3 g
SaltSome salt 1.5 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 31.7 g

Calculate by serving size

Quantity
Serving
413
kcal
31.7
protein
30.2
carbs
20.6
fat

Nutrition Facts per 100g

Protein 29% Carbs 28% Fat 43%
NutrientAmountLevel
Energy413 kcal
Fat20.6ghigh
Saturated9.5ghigh
Carbs30.2g
Sugars6.3gmoderate
Fibre1.6g
Protein31.7g
Salt1.5gmoderate

Common Questions

How many calories are in 1st phorm chocolate crunch?
1st phorm chocolate crunch contains 413 kcal per 100g.

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