Minute Oats

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100g of Minute Oats contains 389 calories (kcal), 13.6g protein, 68.2g carbs and 6.8g fat.

Negative

per 100 g
EnergyModerate calorie density 389 kcal

Positive

per 100 g
ProteinSource of protein 13.6 g
FibreHigh fibre 11.4 g

Calculate by serving size

Quantity
Serving
389
kcal
13.6
protein
68.2
carbs
6.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%
NutrientAmountLevel
Energy389 kcal
Fat6.8gmoderate
Saturated?
Carbs68.2g
Sugars?
Fibre11.4g
Protein13.6g
Salt?

Common Questions

How many calories are in Minute Oats?
Minute Oats contains 389 kcal per 100g.

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