100g of Old Fashioned Oats contains 400 calories (kcal), 12.5g protein, 67.5g carbs and 8.8g fat.
Negative
per 100 gEnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
0122040
FibreHigh fibre 12.5 g
03612.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
12.5
protein
67.5
carbs
8.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 67.5g | |
| Sugars | 0g | low |
| Fibre | 12.5g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Old Fashioned Oats?
Old Fashioned Oats contains 400 kcal per 100g.
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