100g of Apple Cinnamon Instant Oatmeal imp contains 400 calories (kcal), 10g protein, 85g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
85.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 80%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 85g | |
| Sugars | 15g | moderate |
| Fibre | 7.5g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Apple Cinnamon Instant Oatmeal imp?
Apple Cinnamon Instant Oatmeal imp contains 400 kcal per 100g.
Is Apple Cinnamon Instant Oatmeal imp ultra-processed?
Apple Cinnamon Instant Oatmeal imp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rolled oats, dried applies, sugar, stevia, salt, cinnamon, natural flavors.
Category
Other Servings
Related lists
English