Multi Seeds Instant Oatmeal

by Avelina
12.3 oz
0850024069053 · opf
Scan with the Calori app

100g of Multi Seeds Instant Oatmeal contains 375 calories (kcal), 12.5g protein, 80g carbs and 7.5g fat.

Breakfast cereal

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarLow sugar 5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
375
kcal
12.5
protein
80.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 74% Fat 15%
NutrientAmountLevel
Energy375 kcal
Fat7.5gmoderate
Saturated2.5gmoderate
Carbs80g
Sugars5glow
Fibre10g
Protein12.5g
Salt0.3glow

Common Questions

How many calories are in Multi Seeds Instant Oatmeal?
Multi Seeds Instant Oatmeal contains 375 kcal per 100g.
Is Multi Seeds Instant Oatmeal ultra-processed?
Multi Seeds Instant Oatmeal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

gluten free rolled oats, flax seeds, black sesame, chia.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English