100g of Raisins & Almonds Instant Oatmeal contains 375 calories (kcal), 12.5g protein, 72.5g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.318.837.5
FibreHigh fibre 9.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 5 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
12.5
protein
72.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 72.5g | |
| Sugars | 5g | low |
| Fibre | 9.2g | |
| Protein | 12.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Raisins & Almonds Instant Oatmeal?
Raisins & Almonds Instant Oatmeal contains 375 kcal per 100g.
Is Raisins & Almonds Instant Oatmeal ultra-processed?
Raisins & Almonds Instant Oatmeal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
gluten free rolled oats, raisins, almonds
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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