Original Hummus
0850023075024 · opf
100g of Original Hummus contains 214 calories (kcal), 7.1g protein, 14.3g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.410.721.4
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
7.1
protein
14.3
carbs
16.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 25%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 14.3g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Original Hummus?
Original Hummus contains 214 kcal per 100g.
Is Original Hummus ultra-processed?
Original Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
steamed chickpeas, water, sesame tahini (ground sesame sunflower oil, olive oil, sea salt, garlic, citric acid, guar gum,
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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