Maple Graham

by Oat Haus

11 oz

0850023066541 · opf

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100g of Maple Graham contains 400 calories (kcal), 6.7g protein, 60g carbs and 15g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 10 g

01.5510

ProcessingProcessed

Processed

SugarSome sugar 20 g

0522.545

EnergyModerate calorie density 400 kcal

0150400800

ProteinLow protein 6.7 g

0122040

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

400

kcal

6.7

protein

60.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 59% Fat 34%

Nutrient	Amount	Level
Energy	400 kcal
Fat	15g	moderate
Saturated	10g	high
Carbs	60g
Sugars	20g	moderate
Fibre	6.7g
Protein	6.7g
Salt	0.2g	low

Common Questions

How many calories are in Maple Graham?

Maple Graham contains 400 kcal per 100g.

Is Maple Graham ultra-processed?

Maple Graham is NOVA group 3 (processed).

Ingredients

GLUTEN-FREE OATS, MAPLE SYRUP, COCONUT OIL*, QUINOA FLAKES, OAT BRAN, CINNAMON, ALLSPICE, CARDAMOM, GINGER, ROSEMARY EXTRACT, SALT, *Made with allergen-free coconut oil.

Other Servings

100g 1 serving (0.333 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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