Gluten Free Soft Pretzel Nuggets

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100g of Gluten Free Soft Pretzel Nuggets contains 345 calories (kcal), 5.5g protein, 65.5g carbs and 7.3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 345 kcal
ProteinLow protein 5.5 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
345
kcal
5.5
protein
65.5
carbs
7.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 75% Fat 19%
NutrientAmountLevel
Energy345 kcal
Fat7.3gmoderate
Saturated0glow
Carbs65.5g
Sugars3.6glow
Fibre3.6g
Protein5.5g
Salt1.2gmoderate

Common Questions

How many calories are in Gluten Free Soft Pretzel Nuggets?
Gluten Free Soft Pretzel Nuggets contains 345 kcal per 100g.
Is Gluten Free Soft Pretzel Nuggets ultra-processed?
Gluten Free Soft Pretzel Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

NUGGETS: GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, CORN STARCH, CHICKPEA FLOUR, POTATO STARCH, POTATO FLOUR), WATER, EGG WHITES, CANOLA OIL, HONEY, SUNFLOWER LECITHIN, XANTHAN GUM, SALT, BAMBOO FIBER, PSYLLIUM HUSK, DRY YEAST APPLE CIDER VINEGAR, NATURAL FLAVOR. SALT PACKET: SALT CONTAINS: EGGS KATZ GLUTEN FREE | PO BOX 272, Mountainville, NY 10953 | katzglutenfree.com | (888)GF1-KATZ All of our products are manufactured in the US in our own certified gluten, dairy and nut-free (tree nuts & peanuts) facility.

Allergens

Eggs, Milk, Tree nuts, Peanuts
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (55 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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