100g of Mambo Italiano contains 429 calories (kcal), 14.3g protein, 57.1g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
012.921.442.9
FibreHigh fibre 14.3 g
03614.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
14.3
protein
57.1
carbs
14.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 0g | low |
| Fibre | 14.3g | |
| Protein | 14.3g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Mambo Italiano?
Mambo Italiano contains 429 kcal per 100g.
Is Mambo Italiano ultra-processed?
Mambo Italiano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, WHEAT SOURDOUGH, GARLIC POWDER, BASIL, ORGANIC PARMESAN CHEESE POWDER [MILK, SALT, CULTURES, ENZYMES], PARSLEY, BLACK PEPPER, YEAST, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ROSEMARY EXTRACT
Category
Other Servings
Related lists
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