100g of Wafers contains 545 calories (kcal), 0g protein, 50g carbs and 45.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 27.3 g
01.5510
EnergyHigh calorie density 545 kcal
0150400800
ProteinLow protein 0 g
016.427.354.5
Positive
per 100 gFibreHigh fibre 31.8 g
03631.8
SugarLow sugar 4.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
545
kcal
0.0
protein
50.0
carbs
45.5
fat
Nutrition Facts per 100g
Protein 0%
Carbs 33%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 545 kcal | |
| Fat | 45.5g | high |
| Saturated | 27.3g | high |
| Carbs | 50g | |
| Sugars | 4.5g | low |
| Fibre | 31.8g | |
| Protein | 0g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wafers?
Wafers contains 545 kcal per 100g.
Is Wafers ultra-processed?
Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Palm Fruit Oil, Vegetable Fiber (Sugar Beet, Soluble Corn), Wheat Flour, Sugar, Sugar Cane Fiber, Vanilla Extract, Canola Lecithin, Coconut Oil, Natural Flavor, Salt, Stevia Leaf Extract, Baking Soda.
Category
Other Servings
Related lists
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