100g of Basic Chicken and Rice contains 116 calories (kcal), 17.2g protein, 19.3g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 17.2 g
03.55.817.2
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
17.2
protein
19.3
carbs
5.8
fat
Nutrition Facts per 100g
Protein 35%
Carbs 39%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 19.3g | |
| Sugars | 0.6g | low |
| Fibre | 2g | |
| Protein | 17.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Basic Chicken and Rice?
Basic Chicken and Rice contains 116 kcal per 100g.
Is Basic Chicken and Rice ultra-processed?
Basic Chicken and Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN (CHICKEN BREAST, WATER, SALT, NATURAL FLAVOR, MODIFIED POTATO STARCH, WHITE VINEGAR, SPICE (INCLUDING PAPRIKA), GRANULATED GARLIC, BLACK PEPPER), BROWN RICE (WATER, BROWN RICE), BROCCOLI
Category
Other Servings
Related lists
English