Natural Kefir 3.25% milk fat

52 fl oz
0850019326130 · opf
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100ml of Natural Kefir 3.25% milk fat contains 63 calories (kcal), 3g protein, 5.1g carbs and 3.4g fat.

Negative

per 100 ml
SugarSome sugar 5.1 g
Saturated fatSome saturated fat 2.5 g
FibreLow fibre 0 g

Positive

per 100 ml
ProteinSource of protein 3 g
SaltLow salt 0.1 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
3.0
protein
5.1
carbs
3.4
fat

Nutrition Facts per 100ml

Protein 19% Carbs 32% Fat 49%
NutrientAmountLevel
Energy63 kcal
Fat3.4gmoderate
Saturated2.5gmoderate
Carbs5.1g
Sugars5.1gmoderate
Fibre0g
Protein3g
Salt0.1glow

Common Questions

How many calories are in Natural Kefir 3.25% milk fat?
Natural Kefir 3.25% milk fat contains 63 kcal per 100ml.

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