100g of Island Style Kalua Pork contains 286 calories (kcal), 23.8g protein, 1.2g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.8 g
08.614.328.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
23.8
protein
1.2
carbs
21.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 1%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 21.4g | high |
| Saturated | 8.3g | high |
| Carbs | 1.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Island Style Kalua Pork?
Island Style Kalua Pork contains 286 kcal per 100g.
Is Island Style Kalua Pork ultra-processed?
Island Style Kalua Pork is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, sea salt, smoke flavor
Category
Other Servings
Related lists
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