100g of Saumon filet contains 321 calories (kcal), 16.3g protein, 0g carbs and 28.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 321 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.3 g
09.616.132.1
Calculate by serving size
Quantity
Serving
321
kcal
16.3
protein
0.0
carbs
28.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 0%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 28.4g | high |
| Saturated | 3.7g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 16.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Saumon filet?
Saumon filet contains 321 kcal per 100g.
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