Honey Graham cereal

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100g of Honey Graham cereal contains 306 calories (kcal), 30.6g protein, 38.9g carbs and 13.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 306 kcal

Positive

per 100 g
ProteinHigh protein 30.6 g
FibreHigh fibre 25 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
306
kcal
30.6
protein
38.9
carbs
13.9
fat

Nutrition Facts per 100g

Protein 30% Carbs 39% Fat 31%
NutrientAmountLevel
Energy306 kcal
Fat13.9gmoderate
Saturated1.4glow
Carbs38.9g
Sugars0glow
Fibre25g
Protein30.6g
Salt0.8gmoderate

Common Questions

How many calories are in Honey Graham cereal?
Honey Graham cereal contains 306 kcal per 100g.

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