100g of Lightly Breaded Chicken Strips contains 152 calories (kcal), 20.5g protein, 4.5g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 20.5 g
04.67.620.5
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
152
kcal
20.5
protein
4.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 53%
Carbs 11%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 4.5g | |
| Sugars | 0.9g | low |
| Fibre | 0.9g | |
| Protein | 20.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Lightly Breaded Chicken Strips?
Lightly Breaded Chicken Strips contains 152 kcal per 100g.
Is Lightly Breaded Chicken Strips ultra-processed?
Lightly Breaded Chicken Strips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast with Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, While Egg. Cooked in 100% Pure Tallow.
Other Servings
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