100g of Blueberry Bagels contains 300 calories (kcal), 9g protein, 64g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9 g
091530
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
9.0
protein
64.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.1g | low |
| Carbs | 64g | |
| Sugars | 11g | moderate |
| Fibre | 2g | |
| Protein | 9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Blueberry Bagels?
Blueberry Bagels contains 300 kcal per 100g.
Is Blueberry Bagels ultra-processed?
Blueberry Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, blueberry flavored bits (sugar, dextrose, wheat flour, corn cereal, white corn flour, soybean oil, gum arabic, natural and artificial flavor, blue 2 lake, red 40 lake, salt), blueberries, blue 1 lake, dried yeast, calcium propionate, salt, wheat gluten, xanthan gum, ascorbic acid, malted barley flour, monocalcium phosphate, ammonium sulfate, azodicarbonamide, calcium sulfate, sorbitan monostearate, niacin, calcium peroxide, dried yeast, calcium propionate, folic acid, thiamine mononitrate, riboflavin
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