Cereal

by Three wishes

8.6 oz

0850016813695 · opf

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100g of Cereal contains 371 calories (kcal), 22.9g protein, 57.1g carbs and 4.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.6 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 371 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22.9 g

011.118.637.1

FibreHigh fibre 8.6 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

371

kcal

22.9

protein

57.1

carbs

4.3

fat

Nutrition Facts per 100g

Protein 25% Carbs 64% Fat 11%

Nutrient	Amount	Level
Energy	371 kcal
Fat	4.3g	moderate
Saturated	0g	low
Carbs	57.1g
Sugars	8.6g	moderate
Fibre	8.6g
Protein	22.9g
Salt	0.6g	moderate

Common Questions

How many calories are in Cereal?

Cereal contains 371 kcal per 100g.

Is Cereal ultra-processed?

Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chickpea, tapioca, pea protein, organic cane sugar, cocoa, natural flavors, salt, monk fruit extract.

Other Servings

100g 1 serving (35g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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