100g of Grilled Cheese Burger Sandwich contains 356 calories (kcal), 9.9g protein, 34.7g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.9 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 9.9 g
010.717.835.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
356
kcal
9.9
protein
34.7
carbs
18.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 40%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 18.8g | high |
| Saturated | 10.9g | high |
| Carbs | 34.7g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 9.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Grilled Cheese Burger Sandwich?
Grilled Cheese Burger Sandwich contains 356 kcal per 100g.
Is Grilled Cheese Burger Sandwich ultra-processed?
Grilled Cheese Burger Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White bread, enriched wheat flour, water, sugar, yeast, soybean oil, salt, calcium propionate, monoglycerides, DATEM, calcium sulfate.
Category
Other Servings
Related lists
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