Rye Bread

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100g of Rye Bread contains 4 calories (kcal), 7.8g protein, 51g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 2.8 g

Positive

per 100 g
ProteinHigh protein 7.8 g
FibreSource of fibre 3.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 4 kcal

Calculate by serving size

Quantity
Serving
4
kcal
7.8
protein
51.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy4 kcal
Fat2glow
Saturated0glow
Carbs51g
Sugars0glow
Fibre3.9g
Protein7.8g
Salt2.8ghigh

Common Questions

How many calories are in Rye Bread?
Rye Bread contains 4 kcal per 100g.

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