Puffcorn

14 g
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100g of Puffcorn contains 571 calories (kcal), 7.1g protein, 50g carbs and 35.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.1 g
SaltHigh salt 2.3 g
EnergyHigh calorie density 571 kcal
SugarSome sugar 7.1 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
571
kcal
7.1
protein
50.0
carbs
35.7
fat

Nutrition Facts per 100g

Protein 5% Carbs 37% Fat 58%
NutrientAmountLevel
Energy571 kcal
Fat35.7ghigh
Saturated7.1ghigh
Carbs50g
Sugars7.1gmoderate
Fibre7.1g
Protein7.1g
Salt2.3ghigh

Common Questions

How many calories are in Puffcorn?
Puffcorn contains 571 kcal per 100g.
Is Puffcorn ultra-processed?
Puffcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Non-GMO corn meal, non-GMO sunflower oil, non-GMO canola oil, white cheddar seasoning (whey, buttermilk solids, cheddar cheese, non-fat dry milk, salt, natural flavors, butter, yeast extract, lactic acid, dehydrated onion, citric acid).

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