100g of Waffle Mix contains 342 calories (kcal), 7.6g protein, 70.9g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 17.7 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 7.6 g
010.317.134.2
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
342
kcal
7.6
protein
70.9
carbs
3.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 83%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 70.9g | |
| Sugars | 17.7g | moderate |
| Fibre | 2.5g | |
| Protein | 7.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Waffle Mix?
Waffle Mix contains 342 kcal per 100g.
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