100g of Blueberry Protein Waffle contains 300 calories (kcal), 12.9g protein, 30g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
091530
FibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
12.9
protein
30.0
carbs
14.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 40%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 30g | |
| Sugars | 7.1g | moderate |
| Fibre | 7.1g | |
| Protein | 12.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Blueberry Protein Waffle?
Blueberry Protein Waffle contains 300 kcal per 100g.
Is Blueberry Protein Waffle ultra-processed?
Blueberry Protein Waffle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chickpeas, Water, Blueberries, Cocoa Butter, Protein Blend Egg White, Pea Protein), Cane Sugar, Avocado Oil, Less than 2% of: Tapioca, Salt, Sunflower Lecithin, Xanthan Gum, Natural Flavors, Baking Powder (Calcium Carbonate, Sodium Acid Prophosphate, Sodium Bicarbonate, Monocalcium Phosphate)
Category
Other Servings
Related lists
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