100g of Organic Paneer contains 321 calories (kcal), 25g protein, 3.6g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 321 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
09.616.132.1
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
321
kcal
25.0
protein
3.6
carbs
21.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 4%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 21.4g | high |
| Saturated | 14.3g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Organic Paneer?
Organic Paneer contains 321 kcal per 100g.
Is Organic Paneer ultra-processed?
Organic Paneer is NOVA group 3 (processed).
Ingredients
Organic Pasteurized Grade A Milk, Organic Vinegar, Salt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English