100g of cookies & cream flavor light ice cream contains 118 calories (kcal), 4.3g protein, 20.4g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 4.3 g
03.55.911.8
FibreSource of fibre 4.3 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
4.3
protein
20.4
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.1g | low |
| Carbs | 20.4g | |
| Sugars | 4.3g | low |
| Fibre | 4.3g | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in cookies & cream flavor light ice cream?
cookies & cream flavor light ice cream contains 118 kcal per 100g.
Is cookies & cream flavor light ice cream ultra-processed?
cookies & cream flavor light ice cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cream, dairy protein blend (water, milk protein concentrate, whey protein isolate, allulose), water, soluble corn fiber, allulose, epg (modified plant-based oil), erythritol, less than 2% of: low carb flour (modified wheat starch, wheat protein isolate, wheat fiber, wheat gluten), graham flour, butter (cream, salt), cocoa processed with alkali, ground vanilla bean, natural flavor, coconut oil, steviol glycosides, salt, guar gum, sodium bicarbonate, sunflower lecithin, cellulose gum, cellulose gel, mono , diglycerides
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