100g of English 'em muffins contains 263 calories (kcal), 8.8g protein, 50.9g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
07.913.226.3
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
8.8
protein
50.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 50.9g | |
| Sugars | 3.5g | low |
| Fibre | 1.8g | |
| Protein | 8.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in English 'em muffins?
English 'em muffins contains 263 kcal per 100g.
Category
Other Servings
Related lists
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