100g of Meal replacement contains 357 calories (kcal), 34.3g protein, 44.7g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.3 g
010.717.935.7
FibreHigh fibre 8.2 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
34.3
protein
44.7
carbs
4.5
fat
Nutrition Facts per 100g
Protein 38%
Carbs 51%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 44.7g | |
| Sugars | 1.5g | low |
| Fibre | 8.2g | |
| Protein | 34.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Meal replacement?
Meal replacement contains 357 kcal per 100g.
Is Meal replacement ultra-processed?
Meal replacement is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
to a daily diet <, ov Rolled Oats, Whole Food Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Milk Powder (for texture), Dextrose, Ground Cinnamon, Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Medium Chain Triglyceride (MCT) Oil Powder (Nonfat Dry Milk, Potassium Phosphate), Maltodextrin, Cookie Pieces (Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, High Oleic Canola Oil and/or Palm Oil and/or Soybean Oil, Cocoa (Processed with Alkali, High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda and/or Calcium Phosphate), Soy Lecithin, Vanillin (an Artificial Flavor), Chocolate), Natural and Artificiall Flavors, Cocoa (processed with alkali), Salt, Cellulose Gum, Sucralose, Acesulfame Potassium, Silicon Dioxide Contains: Milk, Egg, Fish (Salmon), Tree Nuts (Coconut), Wheat, Soy - Manufactured in a facility that processes Milk, Egg, Soy, Peanuts, Tree Nuts, Wheat, Shellfish, Fish and Sesame
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