100g of IQ BAR 18 PROTEIN BAR VARIETY PACK contains 400 calories (kcal), 12g protein, 10g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
0122040
FibreHigh fibre 8 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
12.0
protein
10.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 21%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 12g | moderate |
| Saturated | 3g | moderate |
| Carbs | 10g | |
| Sugars | 1g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in IQ BAR 18 PROTEIN BAR VARIETY PACK?
IQ BAR 18 PROTEIN BAR VARIETY PACK contains 400 kcal per 100g.
Is IQ BAR 18 PROTEIN BAR VARIETY PACK ultra-processed?
IQ BAR 18 PROTEIN BAR VARIETY PACK is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nuts (Peanuts, Almonds), Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Peanut Flour, Coconut Oil, Unsweetened Chocolate, Cocoa, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E
Category
Other Servings
Related lists
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