French Vanilla overnight oats

by MUSH

5.5 oz

0850003994864 · opf

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100g of French Vanilla overnight oats contains 173 calories (kcal), 9.6g protein, 23.1g carbs and 4.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.6 g

0522.545

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 173 kcal

0150400800

FibreLow fibre 2.6 g

03612

Positive

per 100 g

ProteinHigh protein 9.6 g

05.28.717.3

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

173

kcal

9.6

protein

23.1

carbs

4.5

fat

Nutrition Facts per 100g

Protein 22% Carbs 54% Fat 24%

Nutrient	Amount	Level
Energy	173 kcal
Fat	4.5g	moderate
Saturated	1g	low
Carbs	23.1g
Sugars	9.6g	moderate
Fibre	2.6g
Protein	9.6g
Salt	0.4g	moderate

Common Questions

How many calories are in French Vanilla overnight oats?

French Vanilla overnight oats contains 173 kcal per 100g.

Is French Vanilla overnight oats ultra-processed?

French Vanilla overnight oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Almond Milk, Rolled Oats, Dates, Milk Protein Isolate, Vanilla Extract, Sea Salt, Cinnamon. Contains: Almond and Milk.

Other Servings

100g 1 serving (1 portion (156 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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