Chocolate Overnight Oats

by Mush
156g
0850003994741 · opf
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100g of Chocolate Overnight Oats contains 181 calories (kcal), 9.6g protein, 25.6g carbs and 6.4g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 181 kcal

Positive

per 100 g
ProteinHigh protein 9.6 g
FibreSource of fibre 4.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
181
kcal
9.6
protein
25.6
carbs
6.4
fat

Nutrition Facts per 100g

Protein 19% Carbs 52% Fat 29%
NutrientAmountLevel
Energy181 kcal
Fat6.4gmoderate
Saturated1.3glow
Carbs25.6g
Sugars9gmoderate
Fibre4.5g
Protein9.6g
Salt0.4gmoderate

Common Questions

How many calories are in Chocolate Overnight Oats?
Chocolate Overnight Oats contains 181 kcal per 100g.
Is Chocolate Overnight Oats ultra-processed?
Chocolate Overnight Oats is NOVA group 3 (processed).

Ingredients

Oat Milk (Water, Oats), Rolled Oats, Peanuts, Dates, Cocoa Powder, Sea Salt

Category